MINDFUL MONDAYS: Pastor Jamie Frazier

Welcome to this week's Mindful Monday! We are absolutely delighted to have Pastor Jamie Frazier joining us today to shed some light on the importance of nurturing our minds. In our fast-paced world, it's becoming increasingly crucial to prioritize our mental well-being. In this issue of Mindful Monday Pastor Jamie shares some of what he does to navigate the challenges and maintain a healthy mindset.
Let's embark on this journey towards holistic well-being together. Stay tuned for more thought-provoking content in the upcoming editions of Mindful Mondays. And then for more sage and wisdom from Pastor Frazier, check out our in-depth interview with him in the latest issues of ChiWellness Magazine.

For more information on how to take care of your Mind, Body, and Soul.