WELLNESS WEDNESDAYS: John Sykes

In case you haven’t noticed, we at the Mind, Body and Soul Health and Wellness Circle LOVE John Sykes, LCSW, MSW! Not only does he provide our community with important tips for taking care of our minds and spirits (as well as holistic mental health services), he’s also clear about the relationship between taking care of our bodies and our mental/spiritual well-being. And he has a lot to share with us about this relationship! 

So, this week’s Wellness Wednesday tip comes from Brother John Sykes, who will also be a panelist THIS SATURDAY at the first ever LoveFest Health Summit and Slam. And if you haven’t done so already, check out our interview with John in the latest issue of ChiWellness!

For more information on how to take care of your Mind, Body, and Soul.